Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Sunday, March 27, 2011

Laughter Yoga - Wednesday, March 30th 12N-1pm

For those of you who may have missed the newspaper article on Friday, March 25th in our local paper ~ Sharon Hicks will be discussing and giving a free demonstration on “Laughter Yogaat Mohave Community College on:
Wednesday, March 30th12N-1pm
in the Auditorium at Mohave Community College
Lake Havasu City Campus -Room #600

Sharon has enjoyed the benefits of Laughter Yoga not only personally but seen the tremendous results when working with Autistic children, including her grandson and they have also had great results with students of all ages and those in nursing homes. The health benefits are undisputed so stop by and see what it is all about…

If you are looking for a way to reduce stress, blood pressure, anger, anxiety or improve blood circulation, heart rate, creativity and strengthen your immune system… Their motto:

Building Healthier, Happier Communities Through Laughter and Play

Check out their website: http://www.laughteyoga.org/

If you have questions, please feel free to email Sharon directly at:

Monday, December 27, 2010

50 Best Websites 2010

Every year, TIME (Time magazine) publishes a list of what they feel are the top 50 websites – according to their promo, the list ranges from the helpful to the distracting, the big hitters to the unknowns..

So when you have some time to relax and explore, check out their website which makes it easy by sorting their list into ten (10) primary categories…
  • Music & Video
  • Sports
  • News & Info
  • Financial & Productivity
  • Shopping & Travel
  • Health & Fitness
  • Social Media
  • Games
  • Education
  • Family & Kids
Hope you enjoy… here's the link:

www.time.com/time/specials/packages/completelist/0,29569,2012721,00.html